Swimming


 

SWIM LESSONS AT HAMBURG FITNESS CENTER

Pool temperature is maintained at 82 degrees. Child & parent should be on pool deck 5 minutes prior to class. Any questions for instructor should be reserved for after class. ONLY 2 SPOTS AVAILABLE IN EACH SESSION.

Parent/Tot Swim (Ages 6 months-3 yrs)

Class introduces children to the water with the support of a parent. Parents are empowered to teach in a playful, non-threatening manner in order to develop their child’s swimming and water safety skills. Songs, water toys, hoola-hoops may be used to encourage play in the water.

Mondays, Feb 27-April 10, 10-10:30 am - Register

Pre School - Intro to Water Skills (Ages 3-4)

Lessons introduce children to blowing bubbles, aquatic games, floating, kicking and submerging themselves in the water. Water safety skills are emphasized. Songs, water toys, hoola-hoops may be used to encourage play in the water. 

Mondays, February 27-April 10, 5:30-6:00 pm - Register                                                   Thursdays,March 2-April 13 (No class on March 30), 5:30-6:00 pm - Register

Level 1 - Intro to Water Skills (Ages 5-6)

Development of the following skills: Holding breath & putting face in water, Supported kicking & floating on front/back, Introduction to alternate arm action, Water safety rules, How to get help in an emergency situation using a life jacket.  Kick boards, flotation devices and toys may be used as teaching tools during class.

Thursdays, March 2-April 13 (No class March 30), 6:05-6:35 pm - Register

Level 2 - Fundamentals of Water Skills (Ages 5+)

Development of the following skills: Rhythmic breathing, Combined stroke on front & back, Turning over front to back & back to front, Treading water, Water safety rules. Prerequisite: Must be comfortable placing face in the water & able to float unassisted on back for 15 seconds without a life jacket.

Thursdays, March 2-April 13 (no class on March 30) 6:40-7:10 pm - Register

Level 3 - Stroke Development (Ages 7+)

Development of the following skills: Front crawl (15 yards), Back crawl (15 yards), Tread water

Thursdays, March 2-April 13 (No class on March 30), 7:14-7:45 pm - Register

 

 

 www.hamburgfitness.net I 810-231-4169 I 8540 Hamburg Rd I Brighton