Fencing

SELCRA has partnered with Liberty Lakes Fencing to provide you with some exciting opportunities!

Health experts advise people of all ages to engage in some form of cardiovascular (or aerobic) exercise regularly in order to maintain optimum health and longevity. Fencing is a fast paced activity that gets the heart pumping and oxygen flowing. It also exercises the mind; learning the offensive and defensive strokes, footwork, and strategies takes practice and concentration.